Whether you’re new to fitness, returning to it, or pushing your limits with consistent training, Total Muscle Benefit is designed to work with your body — not against it.

Support your body before and after training — move better, prepare properly, and recover with intent.

TMB Systems is an established product range, currently between production runs. Products are not available for purchase at this time.

  • Enhances warm-up

  • Promotes circulation

  • Improves muscle readiness

  • Supports energy & endurance

  • Helps optimize performance

POST Workout Cream
  • Supports muscle recovery

  • Helps reduce post-training discomfort

  • Revitalizes tired muscles

  • Cools, hydrates and nourishes

  • Supports recovery process

  • Supports performance and recovery as a system

  • Helps manage fatigue

  • Fast absorption for targeted use

How to use:

  • Massage into the skin over targeted muscle areas

  • Use before, during, or after exercise

  • Apply generously to areas such as legs, arms, and back

  • For best results, use PRE & POST together as part of your routine

Designed to support muscle health, reduce unnecessary strain, and help you get more from your training — consistently.

From Product to Practice

TMB Systems is closely connected to the hands-on bodywork from which it developed.

For a more individual approach, SynergiesAlign Bodywork combines therapeutic touch with botanical support selected specifically for you and the focus of your session.

A personalised botanical oil blend is prepared for your treatment and is yours to take home, allowing you to continue using it between sessions.